Category: Leg Exercise

Day 17: Straight Leg Heel Lift! | 100 Glute Challenge w/ Madilyn Bailey

Day 11: Single Leg Raisers in Bridge! | 100 Glute Challenge w/ Sydney Olson

Day 9: Standing Leg Pulse! | 100 Glute Challenge w/ Michelle Khare

4 Dumbest Lunge Mistakes Sabotaging Your QUAD / LEG GROWTH! STOP DOING THESE!

25 Minute Standing Pilates // Abs Core Glutes Legs