Category: Arm Exercise

Day 18: 100 Side Plank Rotations! | #100AbChallenge w/ Jason Chen

Day 15: 100 Star Abs! | #100AbChallenge w/ Kenta Seki

ARM WRESTLING IN KOREA | BEST GYM #팔씨름 #훈련

2019 “GET FIT” CHECKLIST! | 5 EASY STEPS!

Day 9: 100 Criss Crosses! | #100AbChallenge with Sam Tsui & Casey Breves